A Letter to The 10 Years Ago Me

Dear me,

 

When your brother told you

Being chubby will greatly affect your popularity

His words, you should not believe.

 

Please, don’t eat half an apple a day

don’t exercise 5 hours a day

Just so you can feel pretty

You are beautiful, trust me, I know

You don’t have to be skinny to feel pretty

Or only feel happy when you’re hungry

You are one and only

 

Go out and eat

Go have fun with your mates

You’re just a kid

Stop counting the calories

I know it’s hard

When everyone believes in the same thing

The skinnier the better

 

But skinny girls bleed

And their wounds will never leave

Eating disorder is something you will later see

 

Don’t drink that whiskey

It is the beginning of your travesty

Don’t drink that whiskey

Just because he dared you to

Don’t drink that whiskey

Because you will soon drown in it

Cannot live without it

Cannot feel safe without it

Cannot exist without it

 

Don’t drink that whiskey

It will make you consider suicide

Don’t drink that whiskey

Because you have depression

And you just don’t know that yet

Depression and whiskey are not the combination

To fix your frustration

Don’t drink that whiskey

Because I know deeply you love yourself

 

When he forced you to touch him

Say no

when he said you’re too old to be this timid

say no

when he asked you to stay the night

say no

because if you don’t

it would be the second time you die

soul stolen

by the devil you love

heart broken

because he loves himself more than he loves you

and you do too

 

when you tried to jump out of the window

please don’t

when you tried to cut yourself

please don’t

when you swallowed all those pills

please don’t

 

I know it’s hard

I know how you feel

I have been there

I know

 

For now, the future is unknown

For now, the future is hollow

But please know

You will live over 21 years old

I know it’s hard to imagine

A life span that long

When suicide is the only thing you can think about

But that day will come

And on that day

You will not believe

how strong you have been

how you saved yourself

how you picked yourself up from the ground

how you stood tall when all you could think about

was how many times you have died

 

a few years after that

you will find love

love is not a man

love is in the mirror

love is the people you have touched

love is something you will one day know

 

a few years after that

you will still have depression

you will still feel like drowning

but this time you won’t be alone

this time

you are not just depression any more

this time

you will fly

high and away

with the people you find beautiful

 

trust me when I say

this day will come

trust me

I have been there

I know

 

sincerely,

me

 

 

 

 

 

 

 

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Author: WARMtaipei

WARM is a weekly meeting where women with similar states of mental health can come and share their stories, talk about what they are going through. We provide a safe, warm, and nonjudgmental environment where you can be supported and know that you are not alone. We welcome ladies from all backgrounds and walks of life to be a part of our growing network of support! __________________________________________________________________ WARM是一個每週一次的會議,可以讓有相似心理健康狀況的女性來分享她們的故事,談談她們正在經歷的事情。我們提供一個安全,溫暖和非判斷性質的環境,您可以得到支持,並知道您並不孤單。我們歡迎來自不同背景和各行各業的女士成為我們日益增長的支持網絡的一部分!

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